On a recently unusually cold morning in Massachusettes, I started the day like I typically do, listening to Pandora Radio. Scrolling through my 99 stations (of which I honestly only listen to like, 10), I stumbled upon and selected 90s R&B. After suffering through a series of commercials, I heard a familiar beat with synthesizers, baseline, and a kick drum that made way for melodious vocals. I recognized it from the very beginning: TLC’s “What About Your Friends” (1992). Now, I was only four-years-old when this song first hit the airwaves, but having older sisters pretty much meant that this song was on constant rotation at the time. 25 years later, and I’m still dancing around the room every time it comes on. The only difference is, I’m now more aware of and see the value in the lyrics because having incredible friends who stand by you at your lowest low and highest high is one of the most significant and necessary elements for one’s overall well-being.
Ready to Rise with Kirstin M. Williams, LCSW 